A complete guide to the classes available at Pontardawe Swimming Pool.
If you like exercising and having fun with other people and you’re looking for some motivation and inspiration, these classes are for you.

Monday*

Time Class Level Instructor Venue
12.00pm - 1.00pm Aqua * Adele Williams Main Pool

Wednesday

Time Class Level Instructor Venue
12.15pm - 1.15pm Aqua * Adele Williams Main Pool

Friday

Time Class Level Instructor Venue
12.00pm - 1.00pm Aqua * Diane Ryan Main Pool

Sunday

Time Class Level Instructor Venue
7.00pm - 8.00pm Aqua * Rhian Lewis Main Pool

 

 

Suitability of Classes
* Low Intensity Suitable for beginners and intermediates
** Variable Intensity Impact can be adapted as desired
*** High Intensity Suitable for higher fitness levels
* There will be no classes on Bank Holidays
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