A complete guide to the classes available at Pontardawe Swimming Pool.
If you like exercising and having fun with other people and you’re looking for some motivation and inspiration, these classes are for you.
Monday*
| Time | Class | Level | Instructor | Venue |
| 12.00pm - 1.00pm | Aqua Fitness | * | Adele Williams | Main Pool |
Wednesday
| Time | Class | Level | Instructor | Venue |
| 12.00pm - 1.00pm | Aqua Fitness | * | Adele Williams | Main Pool |
| 7.30pm - 8.30pm | Aqua Fitness | * | Adele Williams | Main Pool |
Friday
| Time | Class | Level | Instructor | Venue |
| 12.15pm - 1.15pm | Aqua Fitness | * | Adele Williams | Main Pool |
| Suitability of Classes |
| * | Low Intensity | Suitable for beginners and intermediates |
| ** | Variable Intensity | Impact can be adapted as desired |
| *** | High Intensity | Suitable for higher fitness levels |
| * There will be no classes on Bank Holidays |
